Staying Safe

Your Well-being, Our Priority: Resources for Taking Care of Yourself and Others

Life can be demanding, and navigating health and well-being – both your own and that of those you care about – is a journey we’re here to support you through. This page serves as a central hub, connecting you to essential resources designed to empower you in looking after yourself and your loved ones.

Whether you’re seeking guidance on preparing for emergencies, understanding vital medical information, or simply prioritizing your overall well-being, you’ll find valuable tools and information here. We believe that having easy access to the right support can make all the difference.

Our website hosts a wealth of resources to signpost you to services, resources and other organisations we think might be helpful when building a support package around yourself or a loved one.  To make this easier for you, we have collated links to the pages below.

We are continually developing resources to support your journey. Please check back regularly for new information and tools.  If you find a resource which is missing, or know of a service you think would help our community, please let us know and we’ll review it.

We know we don’t have all the answers, but within our FOP community, we recognise a wealth of knowledge, experience, love, and resilience. It is this very compassion and strength that is reflected in taking care of yourself and your loved ones. We hope these resources provide you with the knowledge and support you need to navigate life’s challenges with confidence.