Mental Wellbeing for Children

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Please note: none of the support groups listed below offer emergency crisis support.

If you are at all concerned for the health of yourself, friend or relative and need immediate help,

please use one of these services:

In an emergency:

Call 999

Go to your local A&E department

If you or someone you know is in crisis:

Contact The Samaritans www.samaritans.org or call 116 123 (free to call from within the UK and Ireland), 24 hours a day

Use the Shout crisis text line: text SHOUT to 85258

Visit: www.giveusashout.org

Over The Wall

Over The Wall is a UK based charity for children and young people with health challenges and disabilities to discover a world of mischief and magic. They provide a safe place to step outside of comfort zones, establish friendships and build confidence through meaningful and exciting activities.

www.otw.org.uk

BBC Children in Need believes that every child should have the chance to thrive and be the best they can be.

They are committed to being there for children across the UK when they need us the most.  They have Mindfulness Hub page which with loads of resources which helps parents teach their children how to wind down and relax.

www.bbcchildreninneed.co.uk/schools/primary-school/mindfulness-hub